Exercises are like prose, whereas yoga is the poetry of movements.
HEALTH
IS WEALTH!
Let’s get healthy together. Join us now and make healthy eating into a lifestyle, with easy to follow nutritional advice and information. You will have our support in staying healthy and keeping in shape.
Health Coaching Just Got Easier!
Let Our Yoga And Wellness Programs Guide You
Yoga is deeply linked to traditional Eastern medicine and a view of the body as a system of energy channels and nexuses. Keep motivated, go deeper and gain new insights with our specially designed programs.
How I work with clients?
Consultation
Get easy weight loss essentials with 4 weeks of convenient, ready-to-go food in a preselected favourites.
Group Coaching
Where you can find balance, harmony and energy renewal amidst the hectic bustle of everyday pressures and deadlines.
Dance Studio
Fun and engaging to improve your mental health and well being. Over time, reduce your stress and increase your energy levels.
Start your body love journey with these FREE guides!
And from here, you can only go forward, shaping your life story into a magnificent tale of triumph, of healing, of courage, of beauty, of wisdom, of power, of dignity, and of love.
TAKING VISIONARY WOMEN
FROM ORDINARY TO
EXTRAORDINARY
Liability Disclaimer
It is the responsibility of the person undertaking the exercise or in case of a child his/her parent or guardian to consult their GP before joining any of the classes. HTG or it’s Independent Partners will not be held liable for any injury or medical/ physical condition arising from any of the physical activity or dietary/ supplementary advice undertaken.